Try The Angels Out – Go Ahead They Won’t Bite

Angels

My spirit guides are funny. 

I can feel them sometimes when I am angry – just sitting in the background waiting. It’s almost like they are watching a child throw a tantrum, and then after a few minutes of entertaining themselves, they will then say, “okay come here and calm down a little”.

They try to reach me, and when I don’t listen they just sit back and watch me, eat their popcorn (kidding), and wait for me to ease up. Once I ease up and allow the space to receive the answers, they are right there to address my concerns.

Don’t we All get like that sometimes? 

We get so stuck in our ways, so stubborn, and so unwilling to accept the help that is right in front of our face. I do it from time to time, and I know that you may do it from time to time too.

This stubbornness comes up especially when we are entering new parts of our experience. Think about it. When we are going after what we really want or trying to follow our dreams, we start this cycle of self sabotage.

We tell ourselves that we aren’t good enough, we don’t deserve better lives, we aren’t educated enough, or that we don’t have enough time or resources to make our dreams come true. The truth is however, you are just giving yourself a really hard time. You don’t have to do that, but sometimes we just go there by default.

It’s an old system.

We are use to avoiding things that make us feel uncomfortable – especially when it comes to following our dreams, but what if the process wasn’t as painful as you believe it is? What if it’s liberating? Try stepping out on faith just this once. Trust your intuition.

The angels are here to offer you a space.

The space is open for you to be honest about how you truly feel about yourself. Tell them what hurts you, tell them what’s frustrating you, and how you truly see yourself, and the angels will respond with love, sincerity, and attention.

They aren’t going to tell you just what you want to hear. They are going to show you where your perception of yourself may be a little off. They are going to let you know what they truly see from their perspective. Sometimes you just have a difficult time accepting your goodness and your good qualities. I understand. That’s why we are here to help.

It’s not difficult to allow this positive energy into your space.

It’s not difficult to allow something new. The only difficulty, is holding on to old outdated ways of looking at things when there is help and assistance all around.

So go ahead, tell the angels what you feel, let it out, get it off of your chest. At the very least, you will have friends there that will listen and respectfully reply to your concerns.

I can also assure you that you will receive so much more than that when speaking to the spirit guides known as Ray. They are here and willing to help you, but you have to be willing to allow the help and to receive the answers you have been waiting for.

Go ahead, give them a try. If you need to know more about Ray before deciding to work with them – you can read some of their messages here or see some of their video messages here.

If you are ready to give them a try – follow me here.

We can help you see things differently, but you have to be willing to accept the help. It’s here for you.

Thanks for reading!

heart Nay

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6 Quick Fixes For A Bad Mood

bad mood

I can get moody – let me tell you.

I know that you have all experienced it from time to time.

I’ve had to learn that a bad mood does not have to mean a bad day, and I have also learned that a bad mood can be changed.

Sometimes we enter our day and something sets us off, we hear bad news, or encounter problems that seem impossible to fix. These events trigger our stress hormones, and leave us feeling down in the dumps.

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Here are 6 quick fixes to get a handle on your bad mood. 

1. TAKE A NAP

It may sound silly, but it works. It doesn’t matter what time of the day it is. If you have the opportunity to take a nap during the day (especially if you are in a bad mood) – do it. Taking a nap helps you break the negative thought patterns that are going on in your mind. When you wake up, you feel refreshed, and are then able to face your day from a renewed perspective.

2. TAKE A SHOWER OR A BATH

Water is very calming. There is something about being in a bathtub or a shower that just washes all your cares away. As a matter of fact, when you are in the shower – imagine that every negative emotions is being washed away. When you are done you will feel calm and soothed, and you can approach your day again from that new feeling place.

3. LISTEN TO MUSIC

There are few things that soothe like music does. Put on a relaxing tune, and embody the feeling of the music. Music soothes the soul.

4. WRITE ABOUT IT

Sometimes we find ourselves in a bad mood because we can’t express what we need to express. Things stay pent up inside and we feel that we have no way to let it out. When you feel like that, a good thing to do would be to write about it. Get your journal or just a piece of paper and write down why you are feeling the way that you do. This will help you get those negative emotions out and not harbor them in your heart.

5. TALK ABOUT IT WITH A TRUSTED FRIEND

Notice that I said, “a trusted friend”. By trusted, I mean someone who is not going to perpetuate the negative emotions that you are feeling. The trusted friend should be someone who is a good listener, grounded, and someone who is able to give you suggestions on how to better cope with your emotions. Sometimes, just expressing yourself makes all the difference in the world.

6. WALK AWAY

Sometimes you just need to walk away. Remove yourself from the situation completely if you can. Get out of the house – if that is where your bad mood started. Walk away from your desk – if you are at work and you feel overwhelmed. Remove yourself from a heated debate – if you notice that the argument is taking a toll on you.

You don’t have to attend every argument you are invited to. {Unknown}.

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I hope these tips help you with turning around your bad mood. If you have any tips to share, be sure to share them with us in the comments section.

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Thanks for reading!

heart Nay

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