Every Moment Is Brand New

New Moment

This Post Was Inspired FROM A Chapter In the New Book i am writing -(Soul Guidance – Finding Your Way Home).

Where do you feel you’ve gone wrong? Where does your heart ache for a new beginning? Why does your past have you so tight in its grip?

Realize One Thing…

Every moment is brand new. {Renee “Soul Writer” Brooks}

 

No matter what you feel you’ve done wrong, you have a new moment right now to make it right. 

The “rightness” of something has nothing to do with other people’s opinions of it.

The “rightness” of any experience in your life has only to do with you and your peace with what is.

You may not have even made a mistake, but your feelings about it are what causes the dark cloud of regret to hang over your head. You may not have even made the wrong decision, but the weight you carry around about your choice, is what causes you to feel burdened. In any moment, you can make the choice to move in the direction of what feels better.

Every moment is brand new.

The purpose of these words, is for you to see that you don’t have to wallow around in regret. You don’t have to punish yourself for anything that you feel you have done wrong. You have a brand new moment – with each new breath that you take.

If you have been waiting for permission to let go of the past, to forgive yourself, or to get a do over – this is it. You have been granted permission.

Remember from this point forward however, that it is best that you move in the direction of your true spirit, of your true calling, of what your integrity says you should do, according to your own morals and standards, and not according to the will of others.

Moving according to the will of others may be what got you in trouble and in a low place the first, second, and third time around.

There is liberation in the understanding that every moment is brand new.

You can choose from this brand new moment to redirect your energy, turn negative thoughts around, feel things out a bit more, say no when your gut wants to say no, take your time if you feel you need to, and try again, if that’s what the situation calls for.

Once you realize the newness of every moment, you will feel lighter and easier about your life.

The next time that a difficult situation comes around and presents itself to you, you’ll be working from a new understanding. You won’t feel pressured, or hurried, or like your choice is so heavy that it cannot be reworked.

Life will always throw you a new scenario, a new piece, a new opportunity, and a new experience.

Your work is only to recognize the new moment, and follow your inner promptings to rise and meet it.

Nothing is in vain.

Either you grow or you learn.

Things can also change in an instant, but it takes a shift first. That shift comes from within – from a change of perspective, from permission to move on, and from forgiving yourself.

Release the burden right now.

Every moment is brand new.

Thank you for reading!

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A Date With The Devil – Cultivating New Ways To Deal With Self-Criticism

Self Criticism

A Date With The Devil… What an interesting concept.

Now before you start pulling out your crosses on me, understand that I am not in any way talking about conjuring evil spirits.

This is a different kind of exercise, and the term devil is being used to describe that negative, demeaning, intolerable, sadistic voice on the inside that shuts down anything positive that tries to emerge from within.

The term “devil” is the perfect word used to describe such a thing.

Think about how many times that voice has reared its ugly head – stopping you from moving forward, freezing you in your tracks, buckling your knees anytime you try to make a move. That voice is debilitating, and it hasn’t made its way into your life overnight. That voice has been around for a very long time. Especially if it’s effecting any area of your life.

Every time you tell yourself that you can’t do something, you’re not qualified, you’re not smart enough, you don’t have enough money, or that you are stupid for considering such a thing, all of those trains of thought group together and the effect of that kind of talk is a monstrous beingness that can’t wait to add its input to your life.

I have an exercise for you.

The purpose of this exercise is to see just how bad this devil has gotten.

Pick a subject that you are disappointed with yourself about. It could be financially related, relationship related, or something personal about yourself.

Sit in a quiet room and on a sheet of regular paper, write down the title of the subject that you are going to write about.

Ex. Ruining My Relationship With My Ex-Boyfriend

Make sure the subject is something that has been on your mind recently and something that carries alot of weight in your life – meaning something that really bothers you.

After you add the title, call forth the voice inside that has something negative to say about this subject. Believe me, it won’t take long for the thoughts to start flowing.

Write down everything that you hear. Try not to judge or defend yourself during this process. Try to just write. Writing will allow you to see just how out of control this monster has gotten. Write until you feel you have had enough.

You may feel overwhelming emotions such as anger, sadness, or resentment, but just keep writing until you are at your wits end.

When you are done, read the message back to yourself.

Take an assessment of how you feel during the entire process.

You will feel powerful emotion surrounding this exercise. This whole process is so that you can bring forth the voices that are hindering your progress in that area. We don’t even realize that these voices eat away at us on a daily basis, and then we wonder why it’s so difficult to progress. Look at all the animosity, hatred, and self-criticism we are holding onto.

After you have settled down and taken an assessment on how you feel, sit with your true beingness for a minute. You should notice right away that, that kind of self talk IS NOT HELPFUL. You will feel the negativity down to your bones. That is a good thing. You will recognize that the negative voice inside is absolutely bonkers, and has wayyyyy too much to say.

Then you have to realize that to “this particular persona” you can do no right. This particular persona only sees all the things that you have done wrong. It’s not taking into account your true intentions, your feelings, the heart you have, or anything like that. This persona only sees negative. It has taken into account only your failures and then bases its opinion off of those facts.

It doesn’t have an accurate picture and it’s not taking the “whole you” into consideration.

Realize that you cannot argue with such a fool, but you can lessen its influence in your experience, and once you have made yourself aware of what you are doing, it will be much easier to notice when that negative persona is creeping up on you. The awareness is all you need in order to start moving in a different direction.

After all of that drama, I want you to write again.

This time, you’re going to write yourself an apology letter. You’re going to apologize for the way that you’ve been treating yourself and for the things that you have been telling yourself. You’re going to let yourself know that you didn’t mean to create such a monster, and that you let a negative comment here and there slip through the cracks – it wasn’t your intention to create a devil inside.

Then I want you to remember one thing, and this one thing will stop you dead in your tracks if this voice presents itself again.

You would never talk to a close friend or loved one the way that you talk to yourself sometimes. So give yourself that same respect. {Renee “Soul Writer” Brooks}


When I had my date with my devil, the word that kept coming up in my letter was worthless. I now think back to what would have happened if I listened to that voice, if I stopped writing, if I stopped believing in myself. I would not have been able to develop this inner well of writing and healing resources to share with you all. 

This persona can be very difficult to deal with. It took years to create it, and it will take some time to lessen its influence, but the consequences of not doing it will be a bunch of broken dreams, pain that you can’t figure out where it’s coming from, and a sense of worthlessness inside that cannot be lived with.

It’s worth it to examine some of these thoughts and to put them in their place.

Not by force, but by recognizing what’s happening, and cultivating new ways to see yourself.

Thank you so much for reading!

P.S. If you need help releasing negativity or know someone who does, visit the Soul Guidance Consultations page for a private consultation.

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Healing Your Creativity

Healing

We all have the right to create.

Too often however, our dreams are shattered by things that we aren’t even conscious of.

So today, we are going to take a look at some of the things that may have damaged your creativity, what may have made you put your paintbrush down, cancel that course you were going to take, stop writing, or hang up your guitar.

After we take a look at what may have caused the block in your creativity, we can then start to move in the direction of healing the wounds left behind from it.

The art of healing anything is to get outside of your regular thoughts, to open up to the solutions and ideas that are right in front of you, and to allow a new perspective to sink in.

The art of healing involves trusting your intuition, following your inner promptings, and listening to your heart. If you are someone who has hit a road block in your creative endeavor, your heart is speaking to you right now to tell you, “it can be healed”.

I want you to go back in your mind and try to figure out what made you quit.

Sometimes the influence to give up comes from outside sources – the parents who told us to get real jobs, the friends that thought we were crazy for pursuing our dreams, the dirty looks from those who hold positions of power, and that think “art” is for children – not for adults.

Oh yes… those beautiful influences that are around us! Sarcasm

Those people who may have discouraged you from revealing your creative self are not the disease. They are only a symptom.

Go a little deeper, and try to figure out what made you welcome and accept their authority about “who you are”, rather than your own inner authority.

Why do you feel they know better than you do? Why did you accept their judgment? Why did you believe it when they told you to hang it up? Those are the bigger questions.

Perhaps the problem doesn’t stem from outside at all.

Perhaps the problem comes from inside, and those villains are just the projections of your hidden thoughts.

Think about how many times you may have questioned your authority to write (if you are a writer). How often do you hold yourself back – afraid that you will fail at your artistry? How often do you stifle your words, your flowing art, or your music because you fear you will “sound stupid” or people “won’t get” what you are trying to say? Do you realize now, why these outer roadblocks may be showing up?

It’s not enough to be good at something. You can know that you have what it takes, but listening to that inner voice that has you comparing yourself to others and questioning your authority and place within the world as an artist, is damaging to your creativity.

We are all unique in our individual expression.

If an art form grabs hold of you, it has obviously chosen you as the perfect medium for some of its greatest expressions. {Renee “Soul Writer” Brooks}

You must take your creative power back -back from the recesses of your mind that feed you lies like “you aren’t good enough” or “you don’t have the right to do such a thing”. Back from the predators that are looking to have you do in life what pleases them (your parents, jealous friends, or relentless family members).  Back from the hoarder inside that feeds you lies like “people will steal or take advantage of what I have” or “I don’t have enough”.

These are all lies that have some HOW crept into your psyche.

The healing comes from you realizing that these things are not true. You do have the right to express. Your viewpoint is unique. Your inner resources are not dwindling – they just need to be reawakened – stirred up in a sense.

There are people out there that do connect with your work. Every follower that you have, at some point and time, read and connected with a piece that you wrote. Every fan, listened to and connected with, a piece of your music. Why do we pay attention to that one joker in the bunch that has something to say that’s negative, instead of focusing on why you do what you do, and the people that resonate with what you do?

I have another clue as to what may have caused you to quit.

The fear of exposure. Your art is your heart.

How naked and vulnerable we feel sometimes when our hearts are on display.

When people can see the real you without any hiding.

We tend to give our love (our hearts and our art) to those that we feel care about us the most. It’s a sensitive thing to then try and express your artistry to the public. The public is – well you know – public. It’s an open room where people can actually tell you that they hate your stuff or that they disagree, and the thought of having your life’s work (your baby) in a sense bashed is very upsetting.

The only thing we can do however, is be true to ourselves. That’s it. It’s you and your artistry – that’s it. It’s you expressing your view on the world – that’s it. Who cares if other people don’t resonate with what you put out. I know, I know, it does matter, but we have to grow thicker skin as artists. You have the right to express because you are alive, breathing, and interested in your artistry – that’s it. You don’t need any other justification.

Soul Guidance for Healing Your Creativity

As some of you may have noticed, I have finally introduced my spirit guides known as RAY to the world. We together have come up with the “Soul Guidance Consultations” as a path to help you connect with your true beingness.

For those of you who are not aware of the new Soul Guidance Consultations, you can take a look at the “Work With Me” page.

The spirit guides known as RAY would also like to offer some words of encouragement on healing your creativity.

We are most appreciative to be able to speak with you for just a few moments about your creativity. You are all unique, fascinating, one-of-a-kind beings who are here to make sense of the world around you. You are translating the energy of the world. You are all translators and your unique perspective is relevant. Your healing will come once you recognize that you are all full, mighty beings, who are here to translate this energy into new sources of freedom and greater expression. Once you realize that, you will be unstoppable. Blessings be to you dear one. {RAY}

I have been working with RAY for the past 5 years. It took a few teachers along my path, my inner being, and positive thoughts to help me finally decide to share this resource with the world. I too, thought I wasn’t good enough to enter this writing world and to do spiritual work because of some of my past perceived failures and insecurities. It has been a wonderful journey however, and by sticking with it I have seen my writing transform right in front of my eyes. I have felt messages from RAY come through clearer than they ever have before. I have broken through the blocks that told me “I am not good enough”, because it’s just not accurate.

Once I realized that and changed my thoughts, the well of resources opened and began to flow. These posts are a symbol of my well of resources flowing. It’s time for you to open and allow yours to flow as well.

If you are interested in healing this area of your life, take a look at the “Soul Guidance Consultations” page. There are 3 different levels of service that I provide for any of you who are seeking guidance.

Thank you so much for reading!

Happy Healing!

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Freedom Friday: Manifesting The Space I Desire Most

Set Yourself FreeMy Freedom Friday Post Is About What I Desire Most

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For this Freedom Friday post I figured I’d share one of my dreams with you.

For as long as I can remember, I have always wanted a house.

Even when I was a preteen, I use to look through the pages of the magazines and catalogues that would come in the mail and visualize me walking through one of those beautiful mansions – that from my childhood perspective – seemed very easy to get. Through my childhood eyes, I needed nothing more than to wish for something, and one day it would appear (so I thought).

But my dream of owning a home wasn’t just to satisfy my materialistic needs. There is something about the thought of having a space of my own that just means the world to me. Something about the thought of building a warm, comfortable, inviting space that just gives me the feeling of purpose.

For some reason, I feel that I was made to create an inviting home.

Now I know that may sound crazy to some of you, but I cannot explain my strong desire to own my own home in any other way, other than I was born to obtain it.

It’s just like I felt about my son. I knew that I always wanted to be a mother. Life’s circumstances and many personal things caused me to not be able to have a child for a very long time. I was devastated when I hit the 30 year old mark and thought that my dream of becoming a mother would never happen. I even wrote a poem one day stating that “I wasn’t fit to be a mother”, that’s why God hadn’t given me a child yet. That could be the only reason from my perspective. I wanted a child sooooo bad, and God wouldn’t grant me that wish. So to me, I had done something wrong and I wasn’t fit to be a mom (in my mind).

I couldn’t understand why I would have such a huge desire in my heart and not be able to fulfill it. But on August 13th of this year – my son was born. I have never felt so alive in my entire life other than every moment of my pregnancy and everyday afterwards that I look at my son. It truly is a dream come true.

The desire for my home feels like the strong desire I had to have a son.

It’s more than just getting a house though. Sometimes, I don’t even know how to explain the strong desire, but I am going to try to, because part of me feels like I am standing in my way of receiving this blessings. So I figure if I just share what I dream of and why, it may somehow loosen up the resistance I have inside to receiving such a beautiful space.

I think part of the thing blocking my home is the fact that I am not completely comfortable with who I am yet. I always call “home” – the place inside where you are comfortable with who you are and what you do.

If I don’t feel at “home” with myself – there is no possible way that I can own my own home physically. I believe that alot of what we create has to do with the thoughts that we think and how we feel about ourselves. Lord knows if I could get some kind of grasp on how this whole spiritual/physical thing works, I would be unstoppable. I yearn for understanding. Not just to get things… but to feel like I belong here and like I have a purpose here. Ya know?

How can I feel at home with myself when I feel like I stripped myself of all financial security? The means for my living right now is being channelled through my husband. I haven’t made any money for myself in a few years – even though I have put my blood, sweat, and tears into my writing and other areas as well. It’s demoralizing to feel that I can’t support myself. It seems as if anything I try to do outside of a 9 to 5 job fails. As if the universe is saying, “you are only meant to work for or under someone else. You aren’t meant to be on your own or realize your own dreams.” It’s heartbreaking.

This is one of the big reasons why I haven’t received my home. I am not financially prepared (at all) to obtain such a thing. You would think that with such a huge desire to own my own space, that somehow I would start attracting circumstances to support that dream, but I haven’t been able to do it, and it’s just hurting me so bad.

But if there is one thing that I learned from having my son it’s that – my thoughts about it were mislead. I was worthy of having a son – it’s just that I thought I wasn’t because it was delayed.

Whenever I get discouraged about not getting something that my heart desires for my life, I try to remember a quote.

“Every delay is not a denial.” {Author Unknown}

God knows, that I desire nothing more right now than to own my own home. I don’t know why. I just have a strong urge inside. I am trying everything that I can to build that “home” internally first so that the result of that progress will then be the physical manifestation of my home.

It just feels like it’s taking an eternity, and I feel like I am so far away from it with no help or support as to how to reach the goal. I don’t know… maybe one day I will figure it out.

Sometimes we just have to let out how we feel. It doesn’t do us any good to keep our strongest feelings bottled up inside. I don’t think it does any good to complain all the time either. So I decided to just kind of put words to what’s going on inside. It helps me make sense of how I am feeling. That’s what writers do.

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Thanks for reading!

Are you ready to express yourself for Freedom Friday? If so, don’t forget to click the “leave a comment” button, and share your story. If you prefer to share the post on your own blog please be sure to add the words Freedom Friday to your post & link back to this post.

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Freedom Friday: Liberating Your Creativity

Set Yourself FreeMy Freedom Friday Post Is About Liberating Your Creativity

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Freedom Fridays are not just about letting out the things that hurt us the most. Freedom Fridays are also about sharing anything that liberates you!

I am a huge dreamer, and I believe that we should fuel our dreams in any way possible. So for this Freedom Friday, I have put together a list of writer’s resources.

My hope is that these resources help you feel inspired to release your passion in new ways, to trust yourself, and to express yourself uninhibitedly.

Happy Freedom Friday Writers! Enjoy!

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TED Talks For Writers

Mac Barnett: Why A Good Book Is A Secret Door

Elizabeth Gilbert: Success, Failure, & The Drive To Keep Creating

Elizabeth Gilbert: Your Elusive Creative Genius

Inspiring WordPress Blogs

Ryan Lanz: A Writer’s Path Blog (Writer’s tips, quotes, and resources)

Lisa: Real Mom Of Long Island (Writes her heart out about motherhood)

YouTube Videos

Top 10 Writing Rules From Famous Writers

You Are A Writer – Meditation

A Visualization For Creation

Tumblr Blogs

Yeah Write (A community that helps inspire, connect, & educate writers)

Writer Inspiration Posts

For The Writer Who Wants To Give Back

MoreLoveLetters.Com

Writer Inspiration From Yours Truly {That’s Me}

My Writing Heart Tumblr Blog

All Of My Creativity Posts

Tips For Inspiration & Creativity

25 Ways To Get Your Creative Groove Back As A Writer

20 Things That Can Help You Find Inspiration For Writing

24 Quotes That Will Inspire You To Write More

31 Ways To Find Inspiration For Your Writing

9 Tips On Becoming A More Creative and Productive Writer

Other Inspiring Articles/Posts 

The First Question You Must Ask Before Becoming A Professional Writer

A Beginner’s Guide To Creative Writing

Do You Write When You’re Not Inspired?

Looking & Listening: Spy Skills For Writers

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Thanks for reading! I hope these resources inspire your creativity!

Are you ready to express yourself for Freedom Friday? If so, don’t forget to click the “leave a comment” button at the top of the post, and share your story. If you prefer to share the post on your own blog please be sure to add the words Freedom Friday to your post & link back to this post.

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Freedom Friday Introduction

Set Yourself Free

Welcome To Freedom Friday!

Sounds Cool – But What Is It?

Freedom Friday is where you get to come clean about the things that are heavy on your heart. Every Friday you get to come to this space and release any feelings that you may have pent up inside. This space is not a space for you to be judged or criticized. It’s not a space where you will be graded on your writing or red-marked for your spelling or grammar.

This space was created for you to release your pain through writing, to write about the things that give you a sense of freedom, and to express yourself freely. Sometimes we hold things in, and it winds up hindering our truest expression. The burden of such things weighs on us like a ton of bricks. Freedom Friday is a day where you have permission to lay that burden down.

This space is a space where you get to acknowledge your feelings, express them, make amends with them, and then set them free. It’s a purification exercise that I believe will free up some more space for your creative expression to flow more abundantly.

Are you ready to cleanse yourself of the feelings you have been holding inside? If so, don’t forget to click the “leave a comment” button at the top of the post, and share your story. If you prefer to share the post on your own blog please be sure to add the words Freedom Friday to your post & link back to this post.

Thank you for reading!

finished-heart Nay