Message Of The Day – Stop Doubting Yourself

doubt quote

If you have a dream, it’s because you are the person to see it into being. Don’t doubt yourself. Trust that your heart’s desire wants to be brought to life, and you are the perfect one to see it through.

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 Renee B.

Soul Writer & Intuitive Guide

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Also, be sure to visit www.thesoulsguidance.com for more inspiring messages, articles, videos, and to work with me.

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Recipe For Authenticity

recipe

I use to go nuts whenever I use to hear the message “be authentic”.

It use to drive me crazy because “in my mind”, I was being authentic.

So I didn’t know why the universe was going out of its way to keep delivering this message to me. To me, I was following my dreams, I was doing all the right things, so why did the “be authentic” message keep coming up?

The message kept coming up because I wasn’t relating to or understanding it in a way that resonated with me. So just remember that – if you keep seeing a message, it is trying to show you something important, but in a way that is meaningful to you.

While decoding one of my dreams, I found out exactly what my soul was conveying by saying “be authentic”, and I created a little recipe that you might enjoy.

Recipe For Authenticity

Living authentically means to honor your calling, your dreams, and yourself.

First (1st), you have to believe that anything you desire is possible for your life.

A dream (something your heart longs for) occurs to you because it’s something that the inner you can see “fulfilled” in your life. If it’s a thought, that means it’s a possibility. If you have a dream, it’s because the inner part of you knows that your particular skills, drive, and nature can see it into manifestation. Trust this!

Second (2nd), you have to transform any deep fears and negative beliefs that are contradictory to what you desire.

For example, if you want a connection to the divine, but secretly believe that God is punishing you for some wrongdoing – those are contradictory beliefs and they keep you from the connection that you desire.

Do the work to clean up your beliefs about it. Find easier thoughts about it, and try viewing things from a different perspective. Do anything you can, to clear up any contradictory thoughts that keep you from your heart’s desire.

Third (3rd), get rid of anything in your life that does not support your highest good.

If there are negative people or situations in your life that keep you from living your calling or following your dreams – kindly move on from them. Not out of animosity, but out of respect for your life.

Fourth (4th), always speak your truth.

Sometimes you have to stand up for yourself and declare your space here and that’s fine. It’s never wrong for you to stand up for what you believe in. As a matter of fact, it’s a part of who you are. You don’t have to go on and on about it or argue until the day is over about it, but it is important for you to let others know the truth of who you are – if it is ever called in for questioning. Don’t be afraid to express that you are good, worthy, and relevant.

So those are the 4 ingredients.

#1 Believe In What You Desire + #2 Transform Your Deepest Fears and Negative Beliefs + #3 Get Rid Of Anything That Does Not Support Your Highest Good + #4 Always Speak Your Truth = Authenticity (honoring yourself, your dreams, and your calling).

PrintPrint The Recipe For Authenticity

It’s that simple.

Thanks for reading!

Renee B.

Intuitive Guide & Inner Work Specialist

Discussion Question: What is your definition of authenticity? Be sure to add your answer to the comments section.

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Message Of The Day – Honor Your Dreams

follow your dreams

Message For 4/30/15:

Set the intention today to start taking the steps necessary to honor your dreams.

Your mindset is a very important factor while setting this new intention; so make sure to create practices that help you cultivate a positive frame of mind. Meditation may help, telling God about your dreams and wishes for your life may help, and writing may help.

Do whatever you have to do to get into the flow of receiving.

Open your heart to miracles, divine signs, divine timing, and new opportunities. As you take the steps to support your dreams, it will draw them to you quicker! Keep the faith, stay positive, and believe.

For more inspirational articles, quotes, and messages visit: www.thesoulsguidance.com.

Thanks for reading! If you like this post, be sure to hit like, share, comment, and subscribe.

Renee Brooks
Intuitive Guide

Need help finding your purpose? Watch this inspirational video.

As always, I am also here to provide help and support to you. If you need help releasing the past, allowing the new, or honoring your dreams, an Inner Work Session might be the right path for you. 

7 Steps To Open Your Heart and Receive

Spring is my favorite season. 

To me, it symbolizes letting go of the old and inviting the new. It’s a time of renewed faith, hope, blossoming, and fruition.

To invite the energy of this new season, I thought it would be nice to create a 7 step process that will help you open to receive the newness that this beautiful season has to offer.

It’s all about letting go of your past perceived failures and flaws, and opening up to the newness that is trying to make its way into your experience.

So here are 7 steps that will help point you in the right direction of manifesting newness into your life.

1. Clearing

In order to welcome the new, you must clear out any old or preconceived notions that you have about yourself or your ability to create in your life. You may have been creating by default before, or you may not have given yourself permission to fully dream and let go, but now is the time. Drop any ideas about yourself that do not support the state of being that you would like to reside in.

2. Realign With Your Heart’s Desire

What is it that you really want? It’s okay to say it. It’s okay to acknowledge that you may need help around the house, you may want more money, or to live more comfortably. You may want to reside in a place with warmer climate or attract a new mate. Whatever it is, don’t be ashamed of it. Take this moment to declare what you want. Write it down. Acknowledge it as sacred, and know that because it is a true heart’s desire, it can make its way to you.

3. Understand That There Is A Path 

Everything that you really desire has a way of making itself to you. The most beneficial state of being to be in is one of expectation. Understand that there is a path available for you to get what you really desire. You may not see it right this moment, but just the acknowledgment of the path is a start. It’s a welcoming state, and helps you let go of resistance.

4. Pay Attention To The Signs

Your work is not to make things happen. Your work is to acknowledge when you are on the path to it. When people come out of nowhere and start talking about the thing that you desire, smile and know that that’s a sign that you are on the path to it. Pay attention to any flashes of insight that you receive. Pay attention to your intuition and any strong urges that you might receive to move in the direction of something.

The thing that you desire – desires you too, and it’s a natural thing for you to create. It’s just that you may not have consciously been aware of your power to determine what you want for your life, and actually get it.

You just have to pay attention to the signs that are leading you to it. Try to relax and play with this part, and just let the signs come to you. When you try to get too involved you mess up the playfulness of things.

5. Surround Yourself With Things That Support Your Desire 

Try to keep yourself in a good mood no matter what. Surround yourself with people who are doing what you love to do. Go to the places that support your dream, or write about what it will feel like once you achieve your dream. Try to do things that support your dream.

That means staying in a good mood and knowing that you can achieve it, even if the way hasn’t shown itself to you yet. Try to remain positive about the outcome. Here is a simple meditation that will help you align with positivity.

When you keep yourself in a positive state of being, you are more open to receiving the signs quicker. You are tuned into the messages that are trying to reveal themselves to you when you are open and receptive.

6. Give Freely Without The Expectation Of Receiving

I know this is difficult for some people, but try to just give without the expectation that you will receive something in return. Think of all the times you needed guidance, or wished something special would happen to you. What if you started creating those kind of experiences for other people?

They say that you get what you give, and if you create beautiful experiences for others, the quicker you are able to attract those same kinds of circumstances into your own experience.

7. Have Fun 

Play around with things. Ease up. Don’t be so hard on yourself. Sometimes we get so frustrated when it seems like things aren’t going our way, but I am here to tell you that frustration just keeps you stuck in the cycle. Try to ease up a little bit. You are going to be okay. You will have what you really desire one way or another. Let’s just try to consciously create rather than having things happen by default. It’s beautiful when you feel your connection to all that’s around you.

I hope you have fun welcoming the new!

Thanks for reading!

heart Nay

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The Unknown, Anxiety Attacks, & Putting It All Into Perspective

Inner Peace

I had a dream last night that inspired this post.

For a while I have been interested in the feelings that we have and where they arise from.

For the past couple of weeks I have been experiencing panic attacks. They seemed to come out of the blue, and I couldn’t understand why I started to get them. The only other time I ever had such a thing happen was a couple of years ago when I thought I was pregnant, and wasn’t adequately prepared (financially) to have a child.

Other than that – I have never had panic attacks before.

So they started coming out of nowhere, and I decided to try and figure out what the hell was going on inside of me to cause me to have 25 minute panic attacks.

While decoding someone’s dream yesterday, I defined what evil and darkness really is. I called evil and darkness – a loss of light, fear of uncertainty, fear of the unknown, loss of control, and thoughts and circumstances that cause you to lose touch with your “God-Self” or your “Light-Self”.

Decoding that dream helped me realize what my panic attacks were in relation to. For the past couple of years I have been going through some major transformations. My foundation is shifting, my thoughts and beliefs are too, and everything that I was taught to be true about life is now being called in for questioning.

When you are trying to better yourself and break old habits, the “familiar” in you doesn’t want to go so easily. The “familiar” in me is the part that holds on for dear life because to get rid of the “familiar things” would (in my mind) somehow mean the death of me. Which isn’t the slightest bit true.

The situations that I am going through right now have opened up the floodgates of fear. I am learning all of this new material that doesn’t quite fit with the way that I’ve been taught. But somehow, I know that it’s necessary for me to move on from my old ways of thinking. They are no longer serving me, nor helping me move towards the life I am trying to grow into.

With great change comes more responsibility. Being responsible for my own life is one of the hardest things that I am learning how to cope with. You mean to tell me that I am responsible for creating my own reality? You have got to be kidding me. You mean to tell me that I can no longer blame things on my upbringing. Shoot me now. You mean to tell me that I can no longer blame God for the awful things that have happened in my life? It’s all up to me? I don’t think so. 

How can anyone deal with all of that information coming at them faster than a freight train?

No wonder I’m having panic attacks. I am being asked to cultivate things within me that I never even knew existed – like in real life.

Allow the universe to show you its magic? What the hell does that mean?

You don’t have to work so hard; it can be easy? Are you kidding me? I’ve worked hard all my life, and for very little at times.

All you need is inside of you? You mean my happiness doesn’t have anything to do with my job, my husband, or the things that I receive? I’ve searched for this shit everywhere, and it’s been here all that time?

The truth is, I’ve learned that all the answers are really inside.

{Renee Brooks}

How you feel about your life is very telling. Not only does it tell you what you are currently putting out into the universe, it also gives you a clear picture of your future.

So how do you get a hold on those “out of control” feelings – those feelings that seem to manifest out of nowhere – no matter how hard you try to get rid of them?

Well, I’ve learned a few things through decoding my dreams, writing my new book, and by studying some great philosophers.

The first thing that you have to realize is that you have everything you are seeking, inside of you. You have compassion inside, you have forgiveness inside, and you have understanding inside.

You just haven’t exercised that power.

Last night in the middle of my panic attack I was feeling so helpless. I did something that my inner being encouraged me to do.

I turned inside. 

I balled up my fist, put my hand of my heart, closed my eyes, and repeated,

If I don’t have anything else, I have myself.

{Renee Brooks}

 It took only a few minutes to soothe my anxious heart. My breathing slowed down, my heart-rate returned to normal, and I could feel knots of tension release from my body. I knew in those moments that I could go to that place within – at any time. I had experienced a new place inside of myself. A place of truth – my inner sanctum.

That is what my soul was calling from me. It was calling me to recognize my ability to turn my thoughts of panic and fear into knowing and reassurance. It was calling me to realize that I could find my way “home” quicker and that I didn’t have to feel helpless when any sign of panic showed up. It was calling me to realize that I didn’t have to wander around in the darkness afraid.

Once you learn to define what you are experiencing, you take the eeriness out of it.  

So here it goes – My panic attacks are happening because I am going through a period of darkness. By darkness, I don’t mean that there are creatures out to get me, that I’m possessed, or that I am doomed.

All darkness is, is the navigation through one’s life – without the proper light.

{Renee Brooks} 

My optimism, faith, and trust is not there because I am in a stage of the unknown. I’ve never navigated through a sea this strong before, and I’m afraid.

I’ve never stepped up and declared what I wanted out of life – without anyone’s input.

I’ve never dropped all things before to follow my dreams. 

I’ve never been without a job and called from myself the strength to move forward alone as my own boss. 

I’ve never told the truth inside about not feeling right about some of the things I was taught. 

Yet now, I am in the middle of all of this transformation – seemingly alone.

I am learning to find my way “home” in the midst of darkness. I am learning how to navigate through uncertain periods. You don’t have to know which way the wind is going to blow. You just have to know how to navigate the ship.

This realization does not mean that I will never experience anymore panic attacks. It just means that when you look inside, you have a deeper understanding of yourself and the world around you, and it makes more of a difference than you may think. Looking inside helped me steady myself in the middle of a terrible panic attack. It helped me realize that the place inside I experienced is always there. It helped me realize that I don’t need anyone or anything outside of myself to feel whole. All you have is right inside. Sometimes the circumstances have to get unstable enough for you to actually seek & find.

Thank you for reading!

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finished-heart Nay

Spontaneous Expression: The Route Home

Path

No matter how lost you are – there’s always a route home. The journey may be dark sometimes. You may be scared and not know which direction you are traveling. You may have to stop and ask for help along the way. Doubt may creep in and yes despair may too.

The journey may seem like it takes forever, and forever’s too long to bear. They’ll be days you want to give up and crawl along side the road and die. But then they’ll be hope. You’ll notice a small sign. A guidepost or something that looks familiar, and even if it’s not the direct route – you’ll feel a moment of optimism.

You’ll smile because you know that you are close. You’ll slow down and sniff around. You’ll start to believe in your intuition again.

Then you’ll meet someone – because of your faith. Someone who knows most of the roads. Someone who has a great sense of direction. Someone who loves that you chose to wander out so far – even though you had not the slightest clue where you were going.

That someone will then say, “where’s home?” And as you describe it, their face will light up. Why? Because they know of the place you describe. They actually passed it on their way to their destination not too long ago.

Then you’ll get in their car and ride. You’ll be buckled in safely and along the way you will have heartfelt conversations, belly tightening laughs, and sing alongs. You won’t even realize the time that went by. It may be two days or even a week, but then one day when you’re fast asleep, your friend will nudge you. You’ll open your eyes to the inviting sun that’s beaming through the window.

Warmth will fill your heart when you look at the place that you wanted to be for so long. You can see the fireplace through picturesque window. Someone you love will open the door. Not because they know exactly who the car outside belongs to, but because they know in their soul that it’s you.

You’ll thank the willful traveler that brought you the rest of the way. You’ll embrace them and say, “you’re an angel” and know you can never repay them, but that’s okay because they were looking for someone to help anyway.

You’ll say your good-byes and step out the car and walk right towards a very warm “welcome home”.

finished-heart Nay