Put On Your Crown

put-on-your-crown

The New Year’s Almost Here.

It’s time to put on your crown – if you haven’t done so already.

Put on your crown means to no longer play small. It means to trust yourself. It means to trust your gifts and to recognize the value that you add to this world.

It’s Time.


Here are a couple of free goodies to help you align with the energy of the new year.

Download Your 2017 Daily Alignment Guide & Your Release & Allow Meditation created by Ray (my spirit guides) and I.


Have you ever saw the truthbomb below from Danielle LaPorte?

 truthbomb

 

It’s true. Your Soul is rooting for you. Your Soul essence is always there for you to tap into. In essence, you are this grand, light-hearted, radiant, powerful being – even when you feel like you’re not.

For 2017, You Have Permission To Stand In That Essence Fully.

  • No more apologizing for being who you are or for doing things the way that you do them.
  • No more shrinking and playing small to please others.
  • No more hiding.

No More Masking Your Emotions Or Your Feelings.

Feel them fully – you’re human. They will flow through you like water & disappear as quick as you’re able to let them go.

No More Overwhelm.

You can pause. You can rest. You can say no. You can take the time to feel your way through life.

No More Feeling Lost.

You know exactly who you are and what you want ~ open up to it. You no longer have to feel ashamed of what you desire for your life. You’re not lost. You’re just not giving yourself permission to go after what you really want – for whatever reason.

You’re being encouraged to let that go. 

No More Focusing On All The Negative Things That Can Go Wrong In A Situation.

The Infinite is extremely creative, and your issues can be reworked in an instant. Trust that, and pray to receive guidance for the easiest way to find your solutions.

You’re a powerful being. In essence, you already are – all that you want to become. 


Put On Your Crown #2017 #newyearnewyou @SpiritandMuse (Tweet This)


Don’t be afraid to release the old. It’s time to let all of that stuff go.

New energy awaits you.

There are solutions that come with that new energy. There are new creative ideas that come with that new energy. There is more abundance than you can imagine – coming with that new energy.

Let’s move into 2017 with confidence, grace, and positive expectation. 

Are you ready for a great year? I hope that’s a YES. Wishing you joy, breathtaking moments, and more love than you’ve ever felt.

Happy New Year!

Live Well & Keep Creating!

Renee B.

Intuitive Guide

Work With Me


Share Your Truth

What are you looking forward to releasing in the new year?


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Free Inner Harmony 10-Minute Guided Meditation

inner-harmony-image

A While Ago, I Created A Similar Version Of This Meditation For Myself.

That’s the beauty of doing this work. I have used every single technique that I offer to you on Spirit & Muse.

The guided meditation worked so well for me, that I decided to make a version for you too.

This Track Is Perfect If You Want To…

  • release limiting beliefs
  • let go of the past
  • start your day with a quick meditation
  • put some space between you and inner negative thoughts
  • embrace the new you
  • heal from past rejection and feelings of unworthiness
  • feel the loving presence of the angelic realm
  • plant new seeds that inspire a positive mindset
  • just relax for a while and feed your spirit
  • feel the presence of your highest self
  • move through blocks created by fear
  • realign with your true nature
  • do an emotional and mental cleanse

I wanted to put this out there in hopes that when you do this meditation, you feel the same feelings of release, ease, peace, and comfort that I felt from using the meditation. It really did help me ease up and see things in a new way.

You can download the 10-minute meditation below.

– Quick Tip: I recommend that you go to a quiet space for this 10-minute meditation and listen with headphones. You may even feel the urge to journal about your experience afterwards. Be sure to follow that impulse!


innerharmonyDownload The Inner Harmony 10-Minute Meditation


This track is 100% free. 

No hidden fees and no sign-up needed to receive this download.

I really just want you to have a meditation that helps you align quickly, release the old, and tap into your sense of inner harmony. That’s it.

Ray (my spirit guides) and I, will be creating a series of new meditation tracks and digital albums that will be available in the Spirit & Muse shop soon, but this one is totally free. So add it to your playlist and “hit play” anytime.

Let Me Know How It Goes.

I would love to hear about your experience with this 10-minute meditation ~ so bookmark this page, and be sure to let me know all about it.

If this meditation helps you and you feel called to donate, you can donate here.

Any amount is greatly appreciated. Your contribution says that you appreciate this work, and it helps me continue to create inspiring content and do this work full-time.

If you know anyone who loves a quick meditation, is ready to release old blocks, let go of the past, and embrace the new ~ be sure to share this post with them.

Enjoy!

Renee B.

Creator of Spirit & Muse


Share Your Truth

What other areas of life or topics would you like Ray (my spirit guides) and I to create meditations for?


Did You Enjoy This Article?

If so, be sure to hit like, comment, share, and subscribe to the Spirit & Muse Newsletter. You’ll get the latest blog posts + inspiration + updates sent straight to your inbox.


Image Credit: Unsplash.com | Tamara Bellis

Divine Assistance – At Your Service – Ask Away

spirit guides

It’s a beautiful thing to link with the answers that you have been seeking.

Ray (my spirit guides) and I, are thrilled to have this opportunity to interact with you. So what’s on your mind?

What do you love, and what’s holding you back from doing it?

Are you struggling with your self worth?

Do you have questions about the divine in general?

No matter what it is, you can ask away. Submit your questions today via the Instagram Post, and you will receive a response directly from Ray.

I can’t wait to see what interesting topics come up! Feel free to tag someone via the IG Post if this is an interaction they might enjoy. Thanks for participating!

Renee B.

Intuitive Guide & Inner Work Specialist

Photo Credit

Message From Ray (The Spirit Guides) – Embrace More Of Your True Self

We are most appreciative of the opportunity to speak with you at this time. We are here as lovers of life, beings of light, the do-gooders if you will.

We are here to show you that you have access to infinite resources.

There is no need for you to be stuck, feel unloved, unworthy, or unappreciated.

Because your higher self knows your true worth, your true nature, and your true beingness.

You deny it at times, but we are here to say, that it is time for you to access more of your true nature, more of your beingness, more of your true spirit without fear.

You see, a lot of you have rejected the self. You’ve been taught to believe that some of the traits that you have, are not worthy of being seen.

If you are a sensitive being, that part of you is not being shown because you have been taught to deny that part of yourself.

It’s not okay to cry. It’s not okay to show your emotion. It’s not okay to feel deeply. Toughen up – is what you’ve been told.

We are here to say, do not deny these very special parts of yourself dear.

Some of you have been told you are too loud, too boisterous, and/or too confident in yourself. So you close up, and don’t show those parts of yourself dear.

We are here to say, for those of you who have felt that confidence before, that knowing, and have been told to somehow repress that – you have been told the wrong information.

We are here to say, those qualities that come naturally to you are a part of your being. You cannot get rid of them. You cannot kill them off. They are a part of you for a reason.

If you are sensitive. You are meant to be sensitive. You are meant to understand and value the emotional background that you have. You are meant to understand the emotions in a beautiful way – so that you can learn how to get a handle on those emotions that may be out of balance.

Every trait that you have that comes naturally to you, is of value dear. So don’t deny yourself.

We are here to say, now is the time for you to embrace your fullness. Your confidence, your qualities, your gifts, your abilities. It is time for you to embrace them and stop apologizing for who you are.

The most important thing that we want you to know is that you have a right to be here. You have a right to create and to express. You have a right to voice your opinion about your life. You have a right to live. You have a right to be.

You were born for those specific purposes. So that you can contribute here, during this time, to this life dear.

Your preferences, your dreams, your concepts, and ideas – they all matter.

Sometimes we have to try to convince you that what you have inside matters. It matters to the world. It matters to those around you. It matters dear.

We see some of you holding back and closing your heart. Not sharing your true self because you are afraid that someone will not like you.

Maybe they won’t like what you say, they won’t understand you, but you are here to be true to your self dear.

Your soul is here to express itself through you. In any way. In any form. Your soul is love. Your soul is balanced. Your soul is compassionate. It’s alive, it’s breathing, it’s enjoying life, and that energy is here to express itself through you.

That is your soul’s greatest desire – to express itself through you. 

In other words, you are the being that it came here to be.

Your soul right now is aware of you, and your soul has depth, range, variety, and treasures for you to discover.

It is calling you towards more of yourself. It has things for you to feel, more for you to become, more for you to experience, and you shy away from your potential because of the beliefs that you hold onto. Because you may not yet be ready to step into your new life.

Only you have the power to say, “I’m ready”.

You are freer than you think you are.

We are here to convince you of your worthiness, but it is ultimately up to you to pull back the layers of shame, guilt, and lies that you’ve been told about yourself so that you can see your true beingness and radiate that.

All we can do is stand in your light and radiate to you what you are – strongly. Hoping that you will get a glimpse of how precious, valuable, and good you are.

We are here to say, we love to meet with you.

We are here, as we said, as beings of light. It is our expectation that everyone on the planet will experience there true selves.

Once you get a whiff of what you are, what you’re made of, and what creator you come from – you will never want to go back to a life of lies, of degradation, and of feeling unworthy because you will know who and what you truly are.

We are willing to point you in the direction of it, but you must accept it for yourself dear. You must know that you too, are beings of light, love, and of compassion. You are here to share your soul, your depth, your range, your variety, your artistry with this world – unapologetically.

That is our message that we have for you today dear, blessing be to you – dear one.

Ray

Message translated by Renee

Thank you so much for taking the time to read this.

It’s so true that we need to embrace more of our true selves. Sometimes we let so many things block us from embracing that confidence, love, and vibrance, but like Ray says, it’s up to you to say I’m ready!

Try it today. Take little steps towards being more confident, showing yourself self-love, and appreciating your total nature, and all the beautiful traits that you have that come along with it.

FOLLOW ME HERE TO WORK WITH RAY (THE SPIRIT GUIDES)

I promise you, if you have ever doubted yourself, felt unworthy, or unappreciated – working with my guides will help you get right back into the flow of love, worthiness, and adoration for the self and the life that you came here to live.

If you like this post be sure to hit like, comment, share, and subscribe.

For More Resources From Ray See Below

Ray’s Videos

Ray’s Written Messages

About The Spirit Guides Know As Ray

Work With Ray

 Nay

Photo Source Credit 

Try The Angels Out – Go Ahead They Won’t Bite

Angels

My spirit guides are funny. 

I can feel them sometimes when I am angry – just sitting in the background waiting. It’s almost like they are watching a child throw a tantrum, and then after a few minutes of entertaining themselves, they will then say, “okay come here and calm down a little”.

They try to reach me, and when I don’t listen they just sit back and watch me, eat their popcorn (kidding), and wait for me to ease up. Once I ease up and allow the space to receive the answers, they are right there to address my concerns.

Don’t we All get like that sometimes? 

We get so stuck in our ways, so stubborn, and so unwilling to accept the help that is right in front of our face. I do it from time to time, and I know that you may do it from time to time too.

This stubbornness comes up especially when we are entering new parts of our experience. Think about it. When we are going after what we really want or trying to follow our dreams, we start this cycle of self sabotage.

We tell ourselves that we aren’t good enough, we don’t deserve better lives, we aren’t educated enough, or that we don’t have enough time or resources to make our dreams come true. The truth is however, you are just giving yourself a really hard time. You don’t have to do that, but sometimes we just go there by default.

It’s an old system.

We are use to avoiding things that make us feel uncomfortable – especially when it comes to following our dreams, but what if the process wasn’t as painful as you believe it is? What if it’s liberating? Try stepping out on faith just this once. Trust your intuition.

The angels are here to offer you a space.

The space is open for you to be honest about how you truly feel about yourself. Tell them what hurts you, tell them what’s frustrating you, and how you truly see yourself, and the angels will respond with love, sincerity, and attention.

They aren’t going to tell you just what you want to hear. They are going to show you where your perception of yourself may be a little off. They are going to let you know what they truly see from their perspective. Sometimes you just have a difficult time accepting your goodness and your good qualities. I understand. That’s why we are here to help.

It’s not difficult to allow this positive energy into your space.

It’s not difficult to allow something new. The only difficulty, is holding on to old outdated ways of looking at things when there is help and assistance all around.

So go ahead, tell the angels what you feel, let it out, get it off of your chest. At the very least, you will have friends there that will listen and respectfully reply to your concerns.

I can also assure you that you will receive so much more than that when speaking to the spirit guides known as Ray. They are here and willing to help you, but you have to be willing to allow the help and to receive the answers you have been waiting for.

Go ahead, give them a try. If you need to know more about Ray before deciding to work with them – you can read some of their messages here or see some of their video messages here.

If you are ready to give them a try – follow me here.

We can help you see things differently, but you have to be willing to accept the help. It’s here for you.

Thanks for reading!

heart Nay

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